In this episode, Naomi will help you identify your primary communication style. Is it passive, passive aggressive, aggressive, or assertive? And which other styles do you sometimes use too? How can you practice communicating in a more healthy way knowing this? She also provides personal examples of where she has used the four communication styles and what she has done to try and change some of these behaviours.
Before listening to this episode, you might like to complete her free Communication Style quiz.
After you’ve listened to the episode, please let us know in the comments at the bottom of this page what the one thing is that you’re going to do when it comes to practising more healthy communication this week.
WHAT YOU WILL LEARN:
- About four communication styles – passive, passive aggressive, aggressive and assertive;
- How to identify your primary communication styles and which other styles you might use sometimes too; and
- What you can do to practice enhancing your communication depending on your dominant styles.
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