Business + Coaching

My personal business and coaching referral list

Business + Coaching

GIVEAWAY to celebrate 2 years in business!

Business + Coaching

Notes from the BYCA Inspiration Day

Creativity + Play

Nicola Newman’s Grow Organic Food In Pots

Business + Coaching

10 facts about Naomi

Creativity + Play

20 simple ways to connect with nature

Creativity + Play

You Are Enough by Cassie Mendoza-Jones

Self Development + Growth

Mastering Your Mean Girl with Melissa Ambrosini

Wellness + Self Care

A counsellor’s perspective on exercise

Creativity + Play

Interview with Louise Love (Musician) on creativity, writing, inspiration, music, self care + more

Self Development + Growth

How to repair a ‘friendship ending’ broken heart

Wellness + Self Care

Health Care Hacks: Tips to help patients navigate the health care system

Self Development + Growth

How to develop a Prioritise Me Plan

Self Development + Growth

How to protect your energy when people notice you’re prioritising you

Wellness + Self Care

Overcome self care barriers and learn to prioritise you

Wellness + Self Care

Prioritise Me interview series: with Jen Armstrong from The Beauty Bank

Wellness + Self Care

5 reasons why prioritising your needs helps others

Wellness + Self Care

Prioritise Me interview series: with Pia Scade

Wellness + Self Care

4 ways to identify your needs and desires

Self Development + Growth

Change your busy mindset (Part 3): Get creative, be novel, + be kind